Chickpeas

Chickpea intolerance involves the digestive system’s inability to properly process compounds in chickpeas, resulting in discomfort and various symptoms. This is a non-immune response, unlike a chickpea allergy, which is an immune reaction to proteins in chickpeas, potentially causing severe symptoms like hives, swelling, or anaphylaxis. Chickpea intolerance generally leads to milder, primarily digestive-focused symptoms and does not involve the immune system.

• Bloating and gas
• Abdominal pain
• Diarrhea
• Nausea
• Indigestion

If you consistently experience digestive discomfort such as bloating, abdominal pain, or diarrhea after consuming chickpeas or dishes containing them, it may be wise to consider a test for chickpea intolerance. This is particularly important if these symptoms disrupt your daily activities or if the specific cause of your discomfort is unclear, as it could be indicative of other dietary sensitivities or health issues.