PCOS

PCOS can present in many different ways, depending on the individual and the severity of the condition. Some common symptoms of PCOS include:

• Irregular or absent periods
• Heavy or prolonged periods
• Acne or other skin changes
• Hair growth on the face or body
• Hair loss or thinning on the head
• Weight gain or difficulty losing weight
• Infertility or difficulty getting pregnant

PCOS is a hormonal disorder that is caused by a variety of factors, including:

• Insulin resistance
• Chronic inflammation
• Environmental toxins
• Genetic predisposition
• Nutritional deficiencies
• Chronic stress and emotional trauma

The treatment of PCOS from a functional medicine perspective typically involves a combination of lifestyle changes, dietary modifications, and targeted supplements or medications. Some common treatments for PCOS may include:

• Stress reduction techniques such as meditation or yoga
• Dietary changes such as reducing sugar and processed food intake and increasing consumption of whole foods
• Nutritional supplementation with key nutrients such as vitamin D, magnesium, and chromium
• Balancing hormones through targeted supplementation or medication
• Reducing exposure  to environmental toxins
• Addressing underlying inflammation or infection through targeted supplementation or medication
• Incorporating regular physical activity or exercise