Lime

Lime intolerance refers to the body’s difficulty in digesting lime, resulting in gastrointestinal discomfort. This is distinct from a lime allergy, which is an immune system reaction to the proteins in lime, potentially leading to more severe symptoms like hives, swelling, or respiratory problems. Intolerance is mainly confined to digestive issues, such as bloating or diarrhea, and is not an immune response.

• Bloating
• Gas
• Abdominal pain
• Diarrhea
• Nausea

If you consistently experience digestive issues after consuming lime or lime-containing products, it may be indicative of an intolerance. Symptoms like bloating, abdominal pain, or diarrhea that occur regularly following lime consumption should prompt consideration of a lime intolerance test. Consulting a healthcare professional can help determine if these symptoms are due to intolerance or another medical condition.

Managing lime intolerance involves dietary adjustments to avoid consuming lime. This requires careful reading of food and beverage labels, as lime is a common ingredient in various drinks, dressings, and dishes. Exploring alternatives like other citrus fruits that don’t cause symptoms can help maintain a diverse and enjoyable diet. For those facing challenges in adjusting their diet, consulting with a dietitian or nutritionist can provide guidance on making suitable dietary changes while ensuring nutritional needs are met.