Discover how your body reacts to different foods with our Food Intolerance tests. These tests help identify specific intolerances, aiding in diet adjustments for better health. Detailed information on each food item tested is provided below, guiding you to a more compatible diet.
Allspice intolerance is a condition where individuals experience difficulty digesting allspice, a spice made from the dried berries of the Pimenta dioica plant, leading to gastrointestinal discomfort. This differs from an allspice allergy, which involves an immune system response and can cause more severe reactions. People with allspice intolerance typically experience digestive symptoms after consuming foods or dishes containing allspice....
Amaranth intolerance is a non-allergic adverse reaction to amaranth, a nutritious pseudocereal that is gluten-free and rich in vitamins and minerals. Unlike amaranth allergies, which involve an immune response to specific allergens, intolerance to amaranth typically relates to difficulties in digesting certain components of the grain....
Goat's milk cheese intolerance is a condition where individuals experience difficulty digesting cheese made from goat's milk, a type of dairy product known for its unique flavor and texture. This can lead to gastrointestinal discomfort. Goat's milk cheese intolerance differs from a goat's milk cheese allergy, which involves an immune system response and can cause more severe reactions. People with goat's milk cheese intolerance typically experience digestive symptoms after consuming cheese made from goat's milk....
Lactose intolerance is a common digestive disorder caused by the inability to digest lactose, a sugar found in milk and dairy products. It results from a deficiency in lactase, the enzyme needed to break down lactose, leading to gastrointestinal discomfort....
Leek, a vegetable belonging to the onion family, is often used for its mild, onion-like flavor. However, some individuals may experience leek intolerance, affecting their ability to digest this vegetable comfortably....
Lemon intolerance is a condition where individuals have difficulty digesting lemon, leading to gastrointestinal discomfort. This differs from a lemon allergy, which involves an immune system response and can cause more severe reactions. People with lemon intolerance typically experience digestive symptoms after consuming lemon or lemon-based products....
Lemon balm, scientifically known as Melissa officinalis, is a perennial herb from the mint family. Famous for its lemon-scented leaves, it's widely used in herbal teas, culinary dishes, and natural remedies. Lemon balm offers numerous benefits, including stress relief, improved sleep, and digestive health support. However, despite its therapeutic properties, some individuals may experience intolerance to lemon balm, leading to adverse reactions....
Lentils intolerance is a condition where individuals have difficulty digesting lentils, leading to gastrointestinal discomfort. This differs from a lentils allergy, which involves an immune system response and can cause more severe reactions. People with lentils intolerance typically experience digestive symptoms after consuming lentils....
Lettuce, a widely consumed leafy green, is popular in salads and various dishes for its crisp texture and mild flavor. It comes in several varieties, including romaine, iceberg, and butterhead. While lettuce is generally well-tolerated and known for its nutritional benefits, such as being low in calories and high in water content, some individuals may develop intolerance or allergies to it. Lettuce intolerance and allergies, though rare, can cause adverse reactions in sensitive individuals....
Licorice, derived from the root of Glycyrrhiza glabra, is widely used in confectionery and traditional medicine. While it has a distinct, sweet flavor, some individuals may experience licorice intolerance, impacting their ability to digest it comfortably....
Lime, a citrus fruit known for its tart flavor, is a popular ingredient in many cuisines and beverages. While beneficial for most, some individuals may experience lime intolerance, affecting their ability to digest it comfortably....
Litchi, also known as lychee, is a tropical fruit cherished for its sweet and fragrant flavor. However, some individuals may experience litchi intolerance, which affects their ability to digest this fruit without discomfort....
Lobster, a highly prized seafood, is enjoyed by many for its rich flavor and texture. However, some people may experience lobster intolerance, impacting their ability to digest this shellfish comfortably....
Lumpfish caviar, known for its distinctive taste and texture, is a gourmet delicacy. However, some individuals may experience intolerance to lumpfish caviar, affecting their ability to enjoy this food without digestive discomfort....
Macadamia nuts, known for their rich, buttery flavor, are a popular snack and ingredient in various dishes. However, some individuals may experience macadamia nut intolerance, affecting their ability to digest these nuts without discomfort....
Mackerel, a nutrient-rich oily fish, is a popular choice for its health benefits and distinct flavor. However, some individuals may experience mackerel intolerance, which can affect their ability to digest this fish without discomfort....
Malt, a product of barley grain fermentation, is commonly used in brewing, baking, and as a sweetener. While it's a versatile ingredient, some individuals may experience malt intolerance, impacting their ability to digest malt-containing products....
Mango intolerance is a condition where individuals experience difficulty digesting mango, leading to gastrointestinal discomfort. This differs from a mango allergy, which involves an immune system response and can cause more severe reactions. People with mango intolerance typically experience digestive symptoms after consuming mango or mango-based products....
Mozzarella, a popular Italian cheese known for its mild flavor and stringy texture, is a staple in many dishes. However, some individuals may experience mozzarella intolerance, which affects their ability to digest this cheese comfortably....
Mung beans, small green legumes commonly used in Asian cuisines, are known for their nutritional value. However, some individuals may experience mung bean intolerance, impacting their ability to digest these beans without discomfort....
Napa cabbage, a type of Chinese cabbage known for its mild flavor and tender leaves, is a common ingredient in Asian cuisine. While it's a nutritious vegetable, some individuals may experience Napa cabbage intolerance, affecting their ability to digest it comfortably....
Nectarines, juicy and sweet stone fruits closely related to peaches, are enjoyed by many. However, some individuals may experience nectarine intolerance, impacting their ability to digest this fruit without discomfort....
Nutmeg, a spice known for its warm, nutty flavor, is commonly used in baking and cooking. While it enhances the flavor of various dishes, some individuals may experience nutmeg intolerance, affecting their ability to digest it comfortably....
Octopus intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming octopus seafood. It is distinct from octopus allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in octopus....
Ostrich meat, known for its lean quality and flavor similar to beef, is a less common but increasingly popular alternative to traditional meats. However, some individuals may experience ostrich intolerance, impacting their ability to digest this meat without discomfort....
Oyster intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming oysters. It differs from oyster allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in oysters....
Oyster mushroom intolerance is a condition where individuals experience difficulty digesting oyster mushrooms, a type of edible mushroom commonly used in cooking. This can lead to gastrointestinal discomfort. Oyster mushroom intolerance differs from an oyster mushroom allergy, which involves an immune system response and can cause more severe reactions. People with oyster mushroom intolerance typically experience digestive symptoms after consuming oyster mushrooms or dishes containing them....
Papaya, a tropical fruit known for its vibrant orange flesh and sweet flavor, is a popular choice for many. However, some individuals may experience papaya intolerance, impacting their ability to digest this fruit without discomfort....
Parmesan cheese, a popular Italian cheese known for its savory and nutty flavor, is a key ingredient in various dishes. However, some individuals may experience Parmesan cheese intolerance, impacting their ability to digest this cheese without discomfort....
Parsley, a versatile herb used for its fresh and vibrant flavor, is a common ingredient in various cuisines. However, some individuals may experience parsley intolerance, impacting their ability to consume this herb without discomfort....
Passion fruit, known for its unique flavor and aromatic qualities, is a tropical fruit enjoyed in various culinary applications. However, some individuals may experience passion fruit intolerance, affecting their ability to digest this fruit without discomfort....
Pears, sweet and juicy fruits enjoyed for their delicious taste and nutritional benefits, are a popular choice for many. However, some individuals may experience pear intolerance, impacting their ability to digest this fruit without discomfort....
Pecans, delicious nuts known for their rich and buttery flavor, are a popular ingredient in various recipes and snacks. However, some individuals may experience pecan nut intolerance, impacting their ability to consume pecans without discomfort....
Peppermint, a fragrant herb known for its refreshing flavor and potential health benefits, is commonly used in teas, candies, and culinary dishes. However, some individuals may experience peppermint intolerance, impacting their ability to consume peppermint without discomfort....
Perch intolerance is a non-allergic adverse reaction to perch, a freshwater fish known for its mild and delicate flavor. Unlike perch allergies, which involve the immune system's response to allergens, intolerance to perch typically relates to difficulties in digesting specific proteins or substances in the fish....
Persimmons, sweet and flavorful fruits known for their vibrant orange color, are enjoyed in various culinary dishes and as a fresh snack. However, some individuals may experience persimmon intolerance, impacting their ability to digest this fruit without discomfort....
Pike, a freshwater fish known for its mild flavor and versatility in cooking, is enjoyed by many seafood enthusiasts. However, some individuals may experience pike fish intolerance, impacting their ability to digest this fish without discomfort. ...
Pike-perch, also known as zander, is a popular freshwater fish enjoyed for its mild and delicate flavor. However, some individuals may experience pike-perch intolerance, impacting their ability to digest this fish without discomfort....
Pine nuts, the edible seeds of pine trees, are a common ingredient in various cuisines and dishes. However, some individuals may experience pine nut intolerance, impacting their ability to consume pine nuts without discomfort....
Pineapple intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming pineapple fruit. It differs from pineapple allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in pineapple....
Pistachio intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming pistachio nuts. It differs from pistachio allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in pistachios....
Plaice intolerance is a condition where individuals have difficulty digesting plaice, a type of flatfish, leading to gastrointestinal discomfort. This differs from a plaice allergy, which involves an immune system response and can cause more severe reactions. People with plaice intolerance typically experience digestive symptoms after consuming plaice....
Plums, sweet and juicy fruits known for their delightful taste and vibrant colors, are enjoyed by many. However, some individuals may experience plum intolerance, impacting their ability to digest this fruit without discomfort. ...
Pomegranate, a vibrant and nutrient-rich fruit known for its sweet and tangy taste, is enjoyed in various culinary dishes and beverages. However, some individuals may experience pomegranate intolerance, impacting their ability to consume pomegranate without discomfort....
Pomelo intolerance is a condition where individuals experience difficulty digesting pomelo, a large citrus fruit known for its sweet and tangy flavor. This can lead to gastrointestinal discomfort. Pomelo intolerance differs from a pomelo allergy, which involves an immune system response and can cause more severe reactions. People with pomelo intolerance typically experience digestive symptoms after consuming pomelo or foods containing it....
Poppy seeds, tiny and flavorful seeds derived from the opium poppy plant, are often used as a culinary ingredient in baking and cooking. However, some individuals may experience poppy seed intolerance, impacting their ability to consume poppy seeds without discomfort....
Pork intolerance is a digestive condition where individuals have difficulty processing pork, leading to gastrointestinal discomfort. This intolerance is different from a pork allergy, which involves an immune system response and can cause more severe reactions. People with pork intolerance typically experience digestive symptoms after consuming pork....
Potato allergy is a relatively uncommon food allergy that involves an immune response to proteins found in potatoes. It can affect individuals of all ages and manifest in various ways, from skin reactions to gastrointestinal and respiratory symptoms. This allergy can be triggered by both raw and cooked potatoes....
Pumpkin, a versatile and nutritious vegetable often used in both savory and sweet dishes, is a staple in many cuisines. However, some individuals may experience pumpkin intolerance, impacting their ability to consume pumpkin without discomfort....
Pumpkin seeds intolerance is a condition where individuals experience difficulty digesting pumpkin seeds, leading to gastrointestinal discomfort. This differs from a pumpkin seeds allergy, which involves an immune system response and can cause more severe reactions. People with pumpkin seeds intolerance typically experience digestive symptoms after consuming pumpkin seeds....
Quail, a small game bird known for its tender and flavorful meat, is enjoyed in various culinary dishes. However, some individuals may experience quail meat intolerance, impacting their ability to consume quail without discomfort....
Quinoa intolerance is a condition where individuals have difficulty digesting quinoa, leading to gastrointestinal discomfort. This differs from a quinoa allergy, which involves an immune system response and can cause more severe reactions. People with quinoa intolerance typically experience digestive symptoms after consuming quinoa....
Navigating the complexities of rabbit allergies involves understanding two distinct aspects: dietary intolerance to rabbit meat and allergic reactions to keeping rabbits as pets. Whether it's the consumption of rabbit meat that triggers symptoms or exposure to pet rabbits, being informed and cautious is crucial for those affected....
Radishes, crisp and mildly spicy root vegetables, are commonly used in salads, garnishes, and various culinary dishes. However, some individuals may experience radish intolerance, impacting their ability to consume radishes without discomfort....
Raisins, dried grapes known for their natural sweetness and versatility, are a popular snack and ingredient in various recipes. However, some individuals may experience raisin intolerance, impacting their ability to consume raisins without discomfort. ...
Ramson, also known as wild garlic, is a flavorful and aromatic herb used in various culinary dishes for its unique taste. However, some individuals may experience ramson intolerance, impacting their ability to consume ramson without discomfort....
Rapeseed, commonly referred to as canola in its oil form, is a widely used cooking oil known for its neutral taste and high smoking point. However, some individuals may experience rapeseed oil intolerance, impacting their ability to consume foods cooked with this oil without discomfort....
Raspberries, juicy and sweet-tart berries enjoyed fresh or in various culinary dishes, are a popular fruit. However, some individuals may experience raspberry intolerance, impacting their ability to consume raspberries without discomfort....
Red cabbage, a colorful and nutritious vegetable used in salads, coleslaw, and various dishes, is known for its vibrant hue and crunchy texture. However, some individuals may experience red cabbage intolerance, impacting their ability to consume red cabbage without discomfort....
Red deer meat, known for its rich and gamey flavor, is consumed by individuals who enjoy game meats. However, some individuals may experience red deer meat intolerance, impacting their ability to consume red deer meat without discomfort....
Redcurrants, small and tart berries often used in jams, desserts, and as a garnish, are known for their vibrant red color and tangy flavor. However, some individuals may experience redcurrant intolerance, impacting their ability to consume redcurrants without discomfort....
Rhubarb, a unique and tart vegetable often used in desserts, pies, and jams, adds a distinctive flavor to various culinary dishes. However, some individuals may experience rhubarb intolerance, impacting their ability to consume rhubarb without discomfort....
Rice allergy is an uncommon food allergy where the body's immune system reacts to proteins found in rice. Although less prevalent than other food allergies, it can cause various symptoms in sensitive individuals. Rice allergy can affect both children and adults and may be triggered by both white and brown rice....
Rucola, also known as arugula or rocket lettuce, is a leafy green vegetable with a distinct peppery flavor, often used in salads, sandwiches, and as a garnish. However, some individuals may experience arugula intolerance, impacting their ability to consume arugula without discomfort....
Rose hips, the small, colorful fruit of the wild rose plant, are known for their vibrant appearance and high vitamin C content. They are used in various culinary and herbal preparations. However, some individuals may experience rose hip intolerance, impacting their ability to consume rose hips without discomfort....
Rosemary, a fragrant and aromatic herb used to flavor a wide range of dishes, is known for its distinctive scent and flavor profile. However, some individuals may experience rosemary intolerance, impacting their ability to consume rosemary without discomfort....
Sage, a fragrant herb with a distinctive earthy flavor, is used as a seasoning in a wide range of savory dishes, stuffing, and sauces. However, some individuals may experience sage intolerance, impacting their ability to consume sage without discomfort....
Sardines, small and oily fish often enjoyed for their health benefits, can be a nutritious addition to your diet. However, some individuals may experience sardine intolerance, impacting their ability to consume sardines without discomfort....
Sauerkraut, fermented cabbage known for its tangy flavor and probiotic benefits, is a popular addition to sandwiches, hot dogs, and various dishes. However, some individuals may experience sauerkraut intolerance, impacting their ability to consume sauerkraut without discomfort....
Savory, a flavorful herb used to enhance the taste of various dishes, is known for its aromatic and robust flavor profile. However, some individuals may experience savory intolerance, impacting their ability to consume savory without discomfort....
Savoy cabbage, a type of cabbage known for its crinkled leaves and mild flavor, is a versatile ingredient in various culinary dishes. However, some individuals may experience Savoy cabbage intolerance, impacting their ability to consume it without discomfort....
Scallops, delectable shellfish known for their sweet and delicate flavor, are a favorite in seafood cuisine. However, some individuals may experience scallop intolerance, impacting their ability to consume scallops without discomfort...
Sea buckthorn, a bright orange berry known for its tangy flavor and high nutritional value, is used in various food products, including juices, jams, and supplements. However, some individuals may experience sea buckthorn intolerance, impacting their ability to consume sea buckthorn products without discomfort....
Sesame intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming sesame seeds or sesame products. It differs from sesame allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in sesame....
Shallots, a type of onion known for their mild and sweet flavor, are used as a staple ingredient in various cuisines worldwide. However, some individuals may experience shallot intolerance, impacting their ability to consume shallots without discomfort....
Shiitake mushrooms, known for their rich and savory flavor, are a popular ingredient in many Asian and international cuisines. However, some individuals may experience shiitake mushroom intolerance, impacting their ability to consume shiitake mushrooms without discomfort....
Snails, a delicacy enjoyed in various cuisines worldwide, are known for their unique flavor and texture. However, some individuals may experience snail intolerance, impacting their ability to consume snails without discomfort....
Soy milk, a dairy-free alternative made from soybeans, is a popular choice for individuals with lactose intolerance or dairy allergies. However, some individuals may experience soy milk intolerance, impacting their ability to consume soy milk without discomfort....
Spelt intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming spelt, a type of wheat. It differs from spelt allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in spelt....
Spinach, a leafy green vegetable packed with nutrients, is often included in salads, smoothies, and various dishes. However, some individuals may experience spinach intolerance, impacting their ability to consume spinach without discomfort....
Squid intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming squid seafood. It is distinct from squid allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in squid....
Stinging nettle, a plant with tiny stinging hairs on its leaves, is known for its potential health benefits and culinary uses. However, some individuals may experience stinging nettle intolerance, impacting their ability to consume stinging nettle without discomfort....
Sunflower seeds intolerance is a condition where individuals experience difficulty digesting sunflower seeds, leading to gastrointestinal discomfort. This differs from a sunflower seeds allergy, which involves an immune system response and can cause more severe reactions. People with sunflower seeds intolerance typically experience digestive symptoms after consuming sunflower seeds....
Sweet lupin intolerance is a condition where individuals have difficulty digesting sweet lupin, a legume often used in alternative food products, leading to gastrointestinal discomfort. This differs from a sweet lupin allergy, which involves an immune system response and can cause more severe reactions. People with sweet lupin intolerance typically experience digestive symptoms after consuming products containing sweet lupin....
Tangerines, sweet and tangy citrus fruits, are enjoyed for their refreshing taste and high vitamin C content. However, some individuals may experience tangerine intolerance, impacting their ability to consume tangerines without discomfort....
Tarragon, a fragrant herb known for its distinct anise-like flavor, is a common culinary ingredient used to enhance the taste of various dishes. However, some individuals may experience tarragon intolerance, impacting their ability to consume tarragon without discomfort....
Thyme, a fragrant herb with a savory and earthy flavor, is a popular ingredient in various cuisines worldwide. However, some individuals may experience thyme intolerance, impacting their ability to consume thyme without discomfort....
Tofu, a versatile and protein-rich soy-based food, is a popular choice for vegetarian and vegan diets. However, some individuals may experience tofu intolerance, impacting their ability to consume tofu without discomfort....
Trout intolerance is a condition where individuals experience difficulty digesting trout, a type of freshwater fish, leading to gastrointestinal discomfort. This differs from a trout allergy, which involves an immune system response and can cause more severe reactions. People with trout intolerance typically experience digestive symptoms after consuming trout....
Tuna intolerance is a condition where individuals experience difficulty digesting tuna, a type of fish, leading to gastrointestinal discomfort. This differs from a tuna allergy, which involves an immune system response and can cause more severe reactions. People with tuna intolerance typically experience digestive symptoms after consuming tuna....
Turkey intolerance is a condition where individuals experience difficulty digesting turkey meat, leading to gastrointestinal discomfort. This differs from a turkey allergy, which involves an immune system response and can cause more severe reactions. People with turkey intolerance typically experience digestive symptoms after consuming turkey....
Vanilla, a popular flavoring extracted from vanilla beans, is used in a wide range of culinary creations, from desserts to beverages. However, some individuals may experience vanilla intolerance, impacting their ability to consume vanilla-flavored products without discomfort....
Veal, the meat obtained from young calves, is a delicate and tender protein source used in various culinary dishes. However, some individuals may experience veal intolerance, impacting their ability to consume veal without discomfort....
Watermelon, a refreshing and hydrating fruit enjoyed during the summer months, is known for its sweet and juicy flesh. However, some individuals may experience watermelon intolerance, impacting their ability to consume watermelon without discomfort....
Whey, a protein-rich component derived from milk during the cheese-making process, is commonly used as a dietary supplement and ingredient in various food products. However, some individuals may experience whey intolerance, impacting their ability to consume whey-containing products without discomfort....
White beans, a nutritious and versatile legume, are used in various culinary dishes like soups, stews, and salads. However, some individuals may experience white beans intolerance, impacting their ability to consume white beans without discomfort....
Wild boar meat, known for its rich and gamey flavor, is a culinary delicacy in many parts of the world. However, some individuals may experience wild boar meat intolerance, impacting their ability to consume it without discomfort....
Yeast intolerance is a condition where individuals experience difficulty digesting yeast, leading to gastrointestinal discomfort. This differs from a yeast allergy, which involves an immune system response and can cause more severe reactions. People with yeast intolerance typically experience digestive symptoms after consuming yeast or yeast-containing products....
Yoghurt, a dairy product known for its creamy texture and probiotic benefits, is a popular choice for many individuals. However, some people may experience yoghurt intolerance, impacting their ability to consume yoghurt without discomfort....
Zucchini intolerance is a condition where individuals have difficulty digesting zucchini, leading to gastrointestinal discomfort. This differs from a zucchini allergy, which involves an immune system response and can cause more severe reactions. People with zucchini intolerance typically experience digestive symptoms after consuming zucchini....