Yeast is a type of fungus naturally present in the human body, particularly in the gut and on the skin. In normal amounts, it is harmless and part of the healthy microbiome. However, an imbalance can lead to overgrowth, which may cause various health problems. Factors such as diet, antibiotic use, and overall health can affect yeast levels.
Individuals experiencing chronic digestive issues, those with a recent history of antibiotic use, or anyone with a weakened immune system could benefit from stool testing for yeast overgrowth.
Diet plays a significant role in yeast levels. High-sugar and carbohydrate-rich diets can fuel yeast growth. Conversely, a balanced diet with probiotics can help keep yeast levels in check.
Yes, probiotics can be beneficial in managing yeast overgrowth. They help restore the natural balance of gut flora, suppressing the overgrowth of yeast and improving gut health.