Melatonin
Melatonin is a hormone primarily produced by the pineal gland in the brain. It plays a crucial role in regulating the body's circadian rhythms, including the sleep-wake cycle. Melatonin levels typically rise in the evening, peak during the night, and decrease by morning, signaling the body to prepare for sleep. It's also involved in other physiological processes, including immune function and antioxidant activity....
Description
Individuals experiencing sleep disorders, such as insomnia or disrupted sleep patterns, may benefit from testing their melatonin levels. Testing can help determine if irregular melatonin production is contributing to their sleep issues and guide appropriate treatment.
Too Low Melatonin:
-
- Difficulty falling asleep
- Irregular sleep patterns
- Early morning awakenings
- Decreased immune function
Too High Melatonin:
-
- Excessive sleepiness during the day
- Mood changes, like depression
- Lowered body temperature
- Disruption in menstrual cycles
People with sleep disturbances, such as those caused by jet lag, shift work, or age-related declines in melatonin production, might find melatonin supplements beneficial. They can help realign the body’s internal clock and improve sleep quality.
Yes, melatonin can be effective in reducing jet lag symptoms, especially when traveling across multiple time zones. It helps reset the body’s internal clock to the new time zone.
Tests containing this item
Trusted by over 100.000+ customers
The home test was straightforward with easy to follow instructions. The test result was detailed and clear in its presentation. Also had the opportunity to ask questions about the test result.
Richard
We looked at a lot of companies offering the same services but made the decision to go forward with get tested because the labs are based here in the UK. The process has been very straight forward.
Natasha
There are other providers out there, I have tried 3. Gettested was the fastest and the customer service was the best. I even received my test on the day of purchase delivered by a motorbike courier.
Alan
Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy to carrot. Thanks a lot.
E
I found them to be professional and not too long a wait for results. Helpful with any after questions. Will be using them again if need be. I highly recommend them.
Eileen