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Omega-3 Plus

Test type
Lab Test

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Collection method
Blood

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Original price was: € 89,00.Current price is: € 79,00.

Most of us recognize the importance of omega-3, but how many are aware of the balance between omega-3 and omega-6, or the ratio of saturated to unsaturated fats in our body? The Omega-3 Plus delves deep into your health by examining both omega-3 and omega-6 fatty acids along with saturated and unsaturated fats.

For those interested in a more comprehensive nutritional analysis, our Nutrition Test is an excellent complement. It measures 8 minerals and 4 ratios between key minerals in whole blood, providing a wider perspective on your nutritional health.

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Get 5% off on 2 Lab tests, and 10% off on 3 Lab tests or more.

EAN: 0616612787064 SKU: 011 Category: Tag:

Omega Index & Ratio

Omega-3 Index
The Omega-3 Index is a blood test that measures the percentage of Omega-3 fatty acids, EPA and DHA, in red blood cell membranes. It's an important indicator of heart health and overall wellness, reflecting dietary intake of omega-3s and their incorporation into cell membranes.Read more
Omega-6 / Omega-3 Ratio
The Omega-6 / Omega-3 Ratio represents the balance between Omega-6 and Omega-3 fatty acids in the diet. This ratio is crucial for health, as an imbalance, particularly a high Omega-6 to Omega-3 ratio, is associated with increased inflammation and risk of chronic diseases.Read more

Omega-3 Fatty Acids

Alpha-linolenic acid (ALA)
Alpha-linolenic acid (ALA) is an essential Omega-3 fatty acid, crucial for human health. Found in plant oils like flaxseed, soybean, and canola, ALA is a vital component of a balanced diet and plays a significant role in cardiovascular and cognitive health.Read more
Eicosapentaenoic acid (EPA)
Eicosapentaenoic acid (EPA) is a critical Omega-3 fatty acid primarily found in fish and seafood. Known for its anti-inflammatory properties, EPA plays a vital role in cardiovascular health and is crucial for maintaining a healthy balance of bodily functions.Read more
Docosapentaenoic acid (DPA)
Docosapentaenoic acid (DPA) is a long-chain Omega-3 fatty acid less known than EPA and DHA but plays a significant role in health. Found in fish and seafood, DPA contributes to cardiovascular, cognitive, and overall health.Read more
Docosahexaenoic acid (DHA)
Docosahexaenoic acid (DHA) is a vital Omega-3 fatty acid, crucial for brain health, vision, and the regulation of inflammatory processes. Abundant in fish oils, DHA is essential for optimal brain development in infants and maintaining cognitive function in adults.Read more

Omega-6 Fatty Acids

Linoleic acid (LA)
Linoleic acid (LA) is an essential polyunsaturated Omega-6 fatty acid, integral to various bodily functions. Found in many vegetable oils, nuts, and seeds, LA is crucial for maintaining healthy cell membranes and plays a role in the body's inflammatory processes.Read more
Gamma-linolenic acid (GLA)
Gamma-linolenic acid (GLA) is a beneficial Omega-6 fatty acid found in certain plant-based oils. Unlike other Omega-6 fatty acids, GLA is known for its anti-inflammatory properties and is used in managing conditions like eczema, PMS, and arthritis.Read more
Dihomo-gamma-linolenic acid (DGLA)
Dihomo-gamma-linolenic acid (DGLA) is an Omega-6 fatty acid, a derivative of gamma-linolenic acid (GLA), and a precursor to important eicosanoids. DGLA plays a unique role in the body's inflammatory processes, often acting to suppress inflammation and support cardiovascular health.Read more
Arachidonic acid (AA)
Arachidonic acid (AA) is a long-chain polyunsaturated Omega-6 fatty acid, pivotal in inflammatory responses and cellular signaling. Found in meat, eggs, and dairy products, AA is integral for brain function and muscle growth, playing a complex role in health and disease.Read more

Saturated Fatty Acids

Myristic Acid (MA)
Myristic acid, a saturated fatty acid with a 14-carbon chain, is found in various animal fats, dairy products, and some plant oils. It plays a role in various biological processes but is also noted for its influence on increasing cholesterol levels when consumed in large amounts.Read more
Palmitic acid (PA)
Palmitic acid is a saturated fatty acid commonly found in both animals and plants. As the most common saturated fat in the human body and diet, it's integral to various biological functions but has been scrutinized for its potential impact on heart health when consumed in excess.Read more
Stearic acid (SA)
Stearic acid is a long-chain saturated fatty acid found in various animal and plant fats. Unique among saturated fats, it is known for having a more neutral impact on blood cholesterol levels, making it a subject of interest in nutritional studies.Read more

Unsaturated Fatty Acids

Palmitoleic acid (PLA)
Palmitoleic acid is a monounsaturated fatty acid recognized for its role in metabolism and potential health benefits. It's less common than other fatty acids, found in sources like macadamia nuts and some fish, and is gaining interest for its potential effects on insulin sensitivity and cholesterol levels.Read more
Oleic acid (OA)
Oleic acid is a prominent monounsaturated fatty acid, abundant in various foods like olive oil, avocados, and some nuts. Recognized for its heart-healthy properties, oleic acid is a key component of the Mediterranean diet, lauded for its benefits on cholesterol levels and overall cardiovascular health.Read more

Fatty Acids in Our Body

Omega-3 & Omega-6: These essential polyunsaturated fats play pivotal roles in our bodies, particularly in maintaining brain health and regulating inflammation. However, an imbalance can lead to various health issues.
Saturated & Unsaturated Fats: While saturated fats, predominantly in animal products, can raise cholesterol levels, unsaturated fats, on the other hand, can decrease bad cholesterol and reduce the risk of heart disease.

What Omega-3 Plus Analyses

Omega-3 Fatty Acids:

  • Alpha-linolenic acid (ALA): Fundamental for cell membrane structure.
  • Eicosapentaenoic acid (EPA): Supports heart health and offers anti-inflammatory benefits.
  • Docosapentaenoic acid (DPA): Serves as an intermediary in the ALA to EPA and DHA conversion process.
  • Docosahexaenoic acid (DHA): Key for brain development and function.

Omega-6 Fatty Acids:

  • Linoleic acid (LA): Integral for cell membrane construction.
  • Gamma-linolenic acid (GLA): Enhances skin health.
  • Dihomo-gamma-linolenic acid (DGLA): A precursor to inflammatory components.
  • Arachidonic acid (AA): Involved in inflammation processes.

Saturated Fatty Acids:

  • Myristic acid (MA)
  • Palmitic acid (PA)
  • Stearic acid (SA)

Unsaturated Fatty Acids:

  • Palmitoleic acid (PLA): Known to lower bad cholesterol, thus benefiting heart health.
  • Oleic acid (OA): Similarly helps in reducing bad cholesterol, promoting heart health.

About Omega-3 Plus

With Omega-3 Plus, you gain extensive insights into your body's fatty acid composition. This detailed knowledge is crucial for optimizing your intake for better health. Moreover, the test's easy-to-understand digital results empower you to make informed decisions for your well-being.

How the Test Works

To begin, simply take a quick finger prick, then send your sample for analysis at our lab. Subsequently, await your digital feedback. The results provide a comprehensive overview of your omega-3, omega-6, saturated, and unsaturated fatty acid levels, equipping you with vital information to enhance your health.

FAQ

How is the Omega-3 Plus test carried out?

Our Omega-3 Plus test is a home test kit. After ordering, we will send you a kit with everything you need to collect a small blood sample. Then, simply return your sample to us in the pre-paid envelope.

Can I trust the test result?

We work with several accredited and certified laboratories with long experience and which are trusted and used by doctors/practitioners all over Europe. Our partner labs are certified in accordance with EN ISO 15189 and ISO 13485.

Who should get an Omega-3 Plus test?

Individuals who should consider taking an Omega-3 Plus test include those looking to improve their overall cardiovascular health, manage inflammation, or support brain function. It's particularly beneficial for people with diets low in omega-3 sources, like fatty fish and flaxseeds. Additionally, those with a family history of heart disease, individuals experiencing symptoms of cognitive decline, or those suffering from inflammatory conditions may find this test insightful. Pregnant women, who require omega-3 for fetal development, and older adults focusing on maintaining cognitive and heart health, should also consider this test.

What happens if I fail to take the sample?

If you read the instructions carefully before you take the test and it should go well. Should something go wrong, you are welcome to contact us and we will help you.

How quickly will I receive my results?

Once we receive your sample, you can expect to get your results within 10-15 days.

When should I take the test?

It is recommended to take the test on an empty stomach in the morning.

Example Report

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Example of Omega-3 Plus

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