S-Adenosylmethionine (SAMe) is a naturally occurring compound found in all cells, formed from methionine and ATP. It plays a vital role in methylation processes, neurotransmitter production affecting mood, joint health, and liver function. SAMe is commonly used as a supplement to support conditions such as depression, osteoarthritis, and liver disorders.
Certain individuals might benefit from testing their SAMe levels:
Potential symptoms of low SAMe levels include:
Improving SAMe levels typically involves dietary and lifestyle changes, and in some cases, supplementation:
SAMe supplementation can be beneficial for several groups: