Lithium (Li) is a naturally occurring element, known primarily for its use in psychiatric treatment. In trace amounts, lithium may influence mood stability and mental health. Emerging research suggests that small doses of lithium could support cognitive function, mood enhancement, and neuroprotection, highlighting its potential role in neurological health.
Even in small amounts, lithium can have significant benefits for neurological health, potentially improving mood stability and cognitive function. Benefits are:
Lithium deficiency is not well-defined, but low levels may be linked to:
Lithium is present in trace amounts in:
Yes, at high doses, particularly in psychiatric treatment, lithium requires careful monitoring to prevent toxicity, which can affect the kidneys, thyroid, and lead to neurological issues.