Cacao
Cacao, the main component of chocolate, is enjoyed by many but can also trigger allergic reactions in some individuals. An allergy to cacao can cause a range of symptoms, from mild skin or digestive issues to respiratory problems, and in rare cases, anaphylaxis. Recognizing your body’s response to cacao and related products is important for supporting overall health and well-being.
Description
- Itchy skin or hives
- Nausea, stomach pain, or vomiting
- Nasal congestion or a runny nose
- Difficulty breathing or wheezing
- Anaphylaxis (in severe cases)
Yes, it’s possible to develop a cacao allergy suddenly, even if you’ve consumed chocolate or cacao products without issues before. Allergies can emerge at any stage of life due to changes in the immune system.
Individuals with a family history of food allergies or who already have other allergies are more likely to develop a cacao allergy. Children sometimes outgrow food allergies, but adults can develop them at any time.
The primary way to manage a cacao allergy is to avoid consuming cacao and products containing cacao. Reading labels, asking about ingredients when eating out, and carrying an epinephrine auto-injector for emergencies are key strategies.
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