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Supplements

The world of dietary supplements is wide and full of misinformation and false claims. We will change that! In this category, you will find arguments supported by reputable scientific sources.

Vitamin B12

Vitamin B12

What is vitamin B12? Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin. This compound plays an important role in DNA synthesis and the production of new red blood cells....

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Omega 3, Omega 6 and Omega 9

Omega 3, Omega 6 and Omega 9

Everything You Need To Know About The Polyunsaturated Fatty Acids (PUFAs). What are PUFAs Unfortunately, lipids have gathered a bad reputation over the past few years, which is mainly due to their...

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